Foods for Runners

{Side note: my 100th post was Motivation Monday #19 – woah}

After my last post – Top 15 Reasons to Run – I came across another runner related picture/info sheet for runners.

The best Foods for Runners (minimally processed)

I can take not credit for this picture – as I came across it on Pinterest!

My Bluenose Marathon 5k Recap post to come tomorrow (I swear). Yes, it’s been 1 full week….

but I finally have it all together now.

Do you eat any of these foods?

Happy Running. 

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