The last few months my work outs have been pretty slim – not because I don’t want to workout – but because I am completely exhausted at the end of the day (pregnancy related).
I’ve come across this Killer Kardio (yes, found it on Pinterest). But the website it was linked to is called fantasmo – in my own little corner.
Killer Kardio Workout
Good luck with this work out!
Let me know how you make out if you give it a try.
I’m going to a modified this Killer Kardio to meet my current needs (#17weekspregnant).
Please note, I am not a Doctor, Nurse, or Fitness Trainer. Please consult your medical team before participating in vigorous activities. Piper’s Run is simply a blog about balance life – working out, being a mom, a wife, working full-time and pregnancy #2. Thank you.
4 thoughts on “Killer Kardio Workout”
Wow, that looks intense. I’ll pin it and try it in a few months when I’ve built up a bit more strength. (Just gave birth to baby #2 6 weeks ago). Good luck with your pregnancy 🙂
It does look intense, that’s why I need to modify it. Congrats on your baby #2.
Pingback: July 4th, What I Ate Wednesday Fitness « Piper's Run
Pingback: Happy New Year! « Piper's Run