5-4-3-2-1 Workout (15 – 45 minutes)

For those looking for a different workout, I’ve recently come across this on Pinterest by Fitfabcites.com.

I like this one because you can do it once for 15 minutes, twice in 30 minutes or three times in 45 minutes (or so).

Let me know if you try it and like it in the comment section below. I may give it a go – an modify it for my #24 week preggo self πŸ™‚

I’m a big fan of workouts that I can do at home, while our little one sleeps.

I might need to stop saying “little one” as she’s over 2 and the next is on the way πŸ˜‰

What’s your favourite go to workout?

What workouts do you modify (if any) ?

My pregnancy workout go-to’s coming this week.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.