This is very last-minute of me (on the blog) but I’ve decided to do a 30 Day Ab’s Challenge that I came across on Facebook last night. I posted it to my Piper’s Run Facebook Page and had a few takers ….. so, look’s like I’m adding this to my list of workouts this month.
Starting today, May 1st until May 3oth … and rest on the 31st
Original Challenge found at Jodi Higgs.
Are you in?
Let a message and let me know.
Please note, I am not a Doctor or Certified Personal Fitness Trainer – please consult both before starting a new workout.