Last week I started “Operation Get Fit” and am pretty proud of myself. I don’t remember the last time I worked out 5 days in a row without something getting in my way. This is what my week looked like:

Sunday April 28th – Nothing

Monday April 29th

• Running with Baby H for 25 minutes
• Raked the front lawn for 40 minutes
  

  Hilary is such a slacker!

Tuesday April 30th

• Ripped in 30 DVD  (20 minutes)

After this workout I felt like I did okay but struggled in some areas.

Wednesday May 1st

• Ripped in 30 DVD  (20 L-O-N-G minutes)
  

I just hurt after this workout – achy muscles.

Thursday May 2nd:

• Walking with Baby H for 35 minutes
• Yoga Flex 10 minutes (Best. Feeling. Ever.)

My muscles hurt SO much I decided I needed a little rest but moving was key to loosening up my muscles and then did a little yoga to stretch my body out. I felt so good after this.

Friday May 3rd:

• Ripped in 30 DVD (20 minutes)
• Yoga Flex – 10 minutes

I actually felt stronger during this workout which was a nice change.

Saturday – Day off spent with family running around the local playground.

What’s your favourite workout?

Did you run this week, hit the gym, cross fit, DVD at home ?