November 3rd – Hilary is 11 months old today! (I’ll post about her later this week.)
And November 3rd is also Fall into Fitness 30 Day Challenge …. starts today! I talked about it yesterday and am here to report its well underway. I’m not normally good with challenges as I give up after a while mainly because I get bored or it’s TOO challenging. Isn’t that why it’s called a challenge…to push yourself and see what you can do?
Since the clocks went back an hour in Nova Scotia last night I put the girls to bed a little later but still had an extra hour of sleep so I thought I’d take advantage and get a workout in to kick off my challenge. It’s been about a week since I did a good workout, mainly because I went to see the Osteopath last Tuesday and she told me to take a few days off.
My workout last night:
- Focus T25 – Total Cardio Workout (25 minutes, 3 minute cool down)
- Day 2 of the Thigh Challenge (5-8 minutes – guess I should time this for the challenge).
It was a good workout … okay, let’s be honest, it was hard towards the end and then I did the thigh workout. I was a little wobbly last night but this morning my legs are feeling strong – almost as if I want to go for a long LONG run. I don’t have soccer this Monday or Wednesday so I’m either working out once the girls to go sleep or running with H in the jogging stroller.
Fall into Fitness 30 Day Challenge:
The Challenge is to blog about your fitness, workouts, weight loss, recipes and your personal experience. So, I thought I would share my goal and reasons for participating in this challenge
My goal: To workout four times a week this month and lose a weight (no specific goal on the weight)
Did you clocks go back last night?
Did you remember?
For those doing the 30 Day Thigh Challenge – how’s it going?