It’s been a while since I’ve put together a What I Ate Wednesday post…so volia! Some eats over the last few weeks. I’ve been trying to meal plan for the last three weeks as part of the Fall into Fitness 30 Day Challenge and it’s been pretty good. I’ve managed to mostly stay on track.

Thanks Jen from Peas and Crayons for WIAW!

Main meals:

Top left – salad, baked salmon with dill.

Top right – Chicken with lemon seasoning, broccoli and Maple Nut Sweet Potatoes (Yum).

Bottom left – Turkey breast sandwich with hummus and spinach. Balderson Cheddar cheese (aged 2 years) and some flax crackers.

Bottom right – Spring rolls from the market …it’s been weeks since I’ve had these.

I ate out once for lunch:

French Onion Soup & a Club House sandwich (double yum).

Snacks & Breakfast:

Snacks: Apple Cinnamon Muffins, Crackers & Cheese.

Breakfast: Boiled eggs, Peanut butter on Whole Wheat Grain bread and a little OJ.

And a little of this: 

What have been your favourite eats lately?

Do you eat 3 main meals or smaller meals throughout the day?

What’s your favourite go-to snack?