It’s been a little while since I posted a workout (from someone else’s expertise) and it was fitting or Day 3 of the Elf 4 Health challenge to “try a new workout” along with my Fall into Fitness Challenge!!!!
This is my workout today and I’m hoping to get in either a run on my own (wishful thinking), a walk with H and Maclean or a little yoga in the evening. I’ll keep you guessing as to what workout I managed to fit in.
Thanks to Pinterest, I found my {new to me} workout.
Whole Body Workout
Why did I pick this one? Well, I figured I could do all the exercised but I had no idea what “bird dog” means, so I googled that.
I love Google and YouTube – I’d be lost these last few weeks with my workouts (yoga mainly).
Have you tried any new workouts lately?
What’s your favourite INDOOR workout to do?
PS – Fall into Fitness 30 Day Challenge peeps – how’s it going?
PSS – Day 2 of the Elf 4 Health Challenge – Unsubscribe from emails – feels FANTASTIC! If only I had known about Unroll.me year’s ago 🙂