You guess it, another month … another challenge to share. I’m not great with challenges. I start out with good intentions and then somehow get lost, then stop it all together. The last 30 day challenge I did was the Thigh Challenge and had to stop around Day 14 due to an injury.
The Fall into Fitness 30 Day Challenge is coming to an end next week…crazy, eh! It’s been 30 days of blogging about my workouts, my meal planning (since that was a goal of mine) and I might be sad to see it end. I’ve met some great bloggers which I’ll continue to follow, so that’s a bonus.
I did sign up for the #HollyJollyFitness Challenge for the month of December. The Challenge is: to work out 4 days a week and post on the page about it. Which brings me to the “Countdown to Christmas” workout by Jodi Higgs.
Countdown to Christmas by Jodi Higgs
Days 1, 7, 13 and 19 are Ab Days, with a cardio element thrown in between each exercise.
Days 2, 8, 14 and 20 are Arm Days, with some jumprope added in between.
Days 3, 9, 15 and 21 are Back Days, again adding some cardio between each set.
Days 4, 10, 16 and 22 are Thigh Days, with the skaters cardio exercise in between.
Days 5, 11, 17 and 23 involve simple squats, crunches and bicep curls, while
Days 6, 12, 18 and 24 promote some of the principles of the Eat Clean Challenge with a rest from the physical workout.
Again, I did not create this workout…just sharing and *trying* to challenge myself this December!
Do you like 30 Day Challenges?
Do you stick with the challenge or give up?
Anyone doing a challenge this month? Do share…. 🙂