This Happened Today

I’m pretty excited about this happening earlier today:

Fastest 5k Feb 2 2014 AS

Yup, I managed to take off 2 minutes AND four seconds from my last 5k run (32:46). Like I said, I’m pretty happy about this. Looks like I might be able to reach my 5k goal after all!

Green Garmin your now in competition with “The Beast” (a.k.a. treadmill) now 🙂

Anyone run this weekend?

Who’s watching the Superbowl?

Who’s NOT watching it ? 


24 thoughts on “This Happened Today

    • I couldn’t believe it. When I hit 24 minutes at 4km, I thought I could break 30 minutes….but then I hit English Mt. Road – dear lord, why did I have to finish the 5k on that hill, I’ll never know. I then walked home after that…I was happy with my 5k.

  1. Well done! No running this weekend although I did go to the gym. The Superbowl is pretty much off my radar. Football is just a poor cousin of rugby…

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