Happy Saturday!!!!
Thanks for everyone who entered the giveaway….you gave lots of awesome tips on ways to recover from your runs. Everything from:
- Chocolate milk
- Epsom salt bath / hot bath
- Ice and stretch
- Sleep / Nap
- A Pale Ale and some serious food!
- Stretching and foam rolling
- Bean Bag Time – everyone piles on the bean bags and rests together
- PRO Compression socks (of course!)

Source: http://www.procompression.com/
And the winner is :
Laurel C. Congratulations! I’ve sent you an email 🙂
Everyone can be a winner with this coupon: For all you Piper’s Run fans out there, here is a code BLG14 so you can receive 40% off on Marathon Socks or Sleeves … PLUS free shipping (US).
Original Post can be found here.
Anyone racing this weekend? (Good luck!)
Did I not add coconut water?
Pale ale and serious food – that made me laugh. I guess it could work! 🙂
Way to go Laura!
I am racing in a 10k race today! Whoop! Last one of the Island Series. There were 8 in total since January.