Thunder Thighs v.s. Runder Thighs

Yesterday, I wasn’t having the best day. It was my first day back to work after being off for a week’s stay-cation. Those first days back are usually flooded with emails, phone messages and trying to keep up at meetings. By 4 pm yesterday, I was mentally done – checked out. So my plan was to run last night……

It’s been a few days since my last confession….oh I mean, since my last run. I ran Saturday and it was a terrible 4k on the treadmill. My hamstring just wasn’t digging it until I foam rolled afterwards. Sunday, I did my PT exercises and that was it as my hamstring was sore . By Monday, my thunder thighs just wanted to run as did my head.

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My lovely lady leg (Before)

YOU know, that GOOD, long distance run I’ve been craving for months now. I didn’t get that one in but I got another 5 k in the books. My legs felt fantastic. Tired. Exhausted. Perfect.

Mission accomplished!

Okay, let’s get down to it. Thunder Thighs vs. Runder Thighs.

I always hated my thighs. To be honest, I don’t think I’ve ever like them.

I’ve taken them for granted. All those soccer games, skiing, hiking, the weight of two pregnancies and all those kilometers run. And I still didn’t like them. No, wait….I didn’t like the look of them.

They have been small, BIG and slimmer over the years, yet I’ve really taken them for granted all because of the way I think they look: not good.

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Straight up – RUNder thighs (After)

Well, today, after 6-7 weeks in physiotherapy I had a fantastic run. I needed that run and I ran in my short – shorts.  I took a before photo {1st photo above} and then a second one after – happy, strong thighs. Well really, these are my RUNDER thighs. They get me through my kilometers, through my day and I am stronger because of them.

I no longer hate my thighs….

PS – Sometimes I can’t believe I share this stuff on my blog only because some friends, family and coworkers read it. This isn’t a conversation I would have with just anyone face to face…….so consider yourself lucky 😉

Did you ever dislike a part of your body that has been so good to you?

Short shorts or long shorts?

What do you do after a mentally draining day?

Exercise…

“Exercise…….

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Not only changes your body. It also changes your mind, your attitude, & your mood”.

I could use a little of that…could you?

How was your weekend?

Anyone need a little exercise in their life today?

Photo from GoodLife Fitness Instagram.