Lately the only upper body workout I am doing is picking up my 30 lbs 2.5 year-old and carrying multiple grocery bags/backpacks at the same time! So really, I am lacking in my upper body workouts big time, whomp, whomp 😦
I’m not very good at monthly challenges even though I start out pretty solid so I’m hoping in June I’ll sick to it a little more. My plans are to do these along with my running plan and PT exercises for my hamstring and glutes.
I would love to be able to hold a plank for 3 minutes plus! So…bring it on June!
Pretty basic – works for me!
And I’m sharing this last one because it made me laugh 🙂
Do you do much upper body work outs?
What’s your favourite arm workout?
Do you plank? How often?
Images/workouts found on Pinterest. I’m not a fitness training, personal trainer or Doctor. Please consult the professionals before starting any new workouts.