Life has been pretty laid back lately and I’m loving it! A few road trips, a new niece, rain storm after rain storm, running and finally the SUN!!!! It came out to play today!
I decided I needed to start doing some hill work once a week. Most of my runs involves 1-3 hills depending on what direction I decided to run in. Tuesday, I decided to make the whole run about hills! A little 5k morning run took me out of my subdivision and towards three hills of various grades.
The furthest and shortest hill from my houses I ran up three times, then the middle hill I did twice and the last hill I ran up once and kept going until I got home. It was a little slower for me but it was hill training. Managed around 33 minutes – can’t complain.
I had to update my Garmin and lost my last 7 runs 😦 Luckily, I could upload my stats from Saturday’s long run (13k) manually since I took a few photos post run. After fooling around with it, all my runs uploaded on Garmin Connect without me knowing – can’t complain there either.
Today, I had great plans of getting up early and running 7k before the girls got up. Around 7:50, all four of us were in our bed not really wanting to get up. The girls were ready to get the party started but Saï and I were not. Breakfast…breakfast was the party, not running 7 k. I was exhausted and it was wet outside so I decided to be lazy.
However around 11 am, I decided that I should run before it got too hot as the sun was just coming out. So off I went, on the highway near my house and rocked out 7k in 43 minutes….again, I can’t complain.
I can complain about this – DRIVERS – PLEASE look both ways when in a cross walk/side-walk. TWICE, I had two drivers look at me coming in their direction, pull out in front of me, pause, then proceeded in front of me. I could have touched their car / truck I was that close. SERIOUSLY PEOPLE – I’m pretty confident people in the cross walk and side walks have the right away. Man, I was pissed! That’s my only complaint.
The girls and I managed some afternoon fun in the sprinkler while Saï took a nap (shift work isn’t easy on sleep). FYI – Hilary hates water on her face and it took a little work but she ended up loving the sprinkler. We spent at least 45-60 minutes running through it – yes, I did too!
We had a blast and I’m hoping to get a few more runs and workouts in this week as it’s an easy week on the schedule! I’m supposed to “race a 5k” Saturday but I don’t have a race to do and will have to resort to my treadmill for that run.
How‘s your week going?
Ever have issues with your Garmin? (if you have one – or Polar or Tom Tom etc.)
Enjoying the sun or are you having rainy, crappy weather?