I’ve tried so many 30 day challenges and failed at 99% of them, seriously! Oh, and I’m extremely fine with not completing the challenge but more happy that I started them and got as far as I did. I thought I’d share a few of my favourites since it’s NOVEMBER 1st !!!! When did that happen!
Plank Challenge (Loved this one)
This is the one challenge I’m doing this month, only because I love it and I want to see if I can continue after the 3 minute plans. Time will tell.
Cardio Challenge
Sun Salutation Challenge (I liked this one)
Posture Challenge
Are you go at sticking to 30 day challenges?
What’s your favourite challenge you’ve participated in?
What’s the worst one you’ve done?
Please note – I did not create any of these challenges but either found them on Pinterest and tired them myself. I’m not a fitness instructor or Doctor. You should check with your Doctor, fitness instructor or fitness professional when starting these activities.
I’ve been planking lately, 4-5 times a week with the goal to just do a little more each day. Thursday I hit 5 minutes!
Yes, I saw that you hit 5 minutes – completely awesome!!!!
Thanks!!
I have never done a 30 day challenge. This one I could get into though. I try to aim for 8 one minute planks each day. They work wonders for your body and your running.
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I love the plank challenge. I was consistent with mine all summer until recently, when shit hit the fan in my world. During my recovery period, I’m back in action with my planks! They are the best!
I always fail at these challenges. The only one I ever completed was a squat challenge a few years back. Maybe I should try a new one. 😃
I usually fail at them as well but at least we tried them, right!