It’s FRIDAY!!!!!!!!!! Oh my, I’m so glad the weekend is upon us! I’m ready to do nothing and everything, ha ha! Apparently Nova Scotia isn’t going to be hit with THE big storm this weekend so we’ll see how that turns out!
One: I managed a great treadmill run last night: 8km! I’m now trying to build my base back up so I’ll be ready for Half Marathon training soon. Yup, I’m running a late spring half marathon June 19th = Johnny Miles in New Glasgow, Nova Scotia.
Two: I’ve been using my balance ball at work more and trying not to sit so much. Since returning back to work from the holidays, sitting is killing my upper back. Gotta move more, gotta stand more.
Three: Mid week I borrowed some snowshoes for the girls and when I got home from work took them out to play in them. They were too big for Hilary, so she wore her “stompers” and was just as happy. Lilly was loving the “big kid” snowshoes! Glad we have tones of snow to play in.
Four: Since the girls went snowshoeing, I decided to go on my lunch break by myself. It was the perfect day to be out snowshoeing.
Five: I’ve been fueling my runs a lot lately with Nuun and discovered the “tropical” flavour. A must while I run – watching Chicago Fire/PD/Med or any other show on my tablet. Last night my internet was a little wonky so I had to run for a bit without anything, then reset my tablet and all was good.
How’s your week going?
Are you expected to get any of this crazy/intense snow storm? (be safe)
What gets you through your treadmill runs?