Happy International Yoga Day!
It’s taken a few days to get back on the blog but I finished my fourth half marathon Sunday (yeah!). It sure was ugly, hard…and horrible. I’ll write a proper blog post soon. There’s been other stuff going on in my life that’s just keeping me down (I’ll share that too).
Today, I enjoyed yoga at lunch and though my legs were sore from my half marathon (Sunday) or maybe my 10k of biking yesterday (crazy – maybe)…I managed to get through yoga today. My thighs might tell you another story but it’s all good.
Running clothing at yoga class – yah…I’m classy 😉
Oh…and no pain in my hamstring post half marathon – BIG WIN! Guess you could said I nailed my main goal (even with such a horrible race).
Sorry for the sort post but I’ll share my Half Marathon story with you soon.
3 thoughts on “Half Marathon & Yoga”
Bummer about your half but happy to see you smiling!
I ran the 10k at Johnny miles and I struggled as well. It was very hot and here in NS we haven’t had much opportunity to train in that heat this year.
The heat was rough Sunday go sure! Luckily I felt hydrated going into the run. Hope your struggle wasn’t too bad. I loved the route!!