So, where did January go? It’s been such a busy month, I honestly can’t believe it’s February!
Last year, each month I shared my running mileage but also included other activities as well. Though I love running, I like to do like: play soccer, go skiing, cycling, yoga, barre, snowshoeing (when we have snow). I figured I’d do it again this year.
I set some little goals for the month of January but didn’t get around to sharing them on here. They were to run 75km, strength train 2 x week, yoga 1-2 x a week. Though I was far from running 75km, I’m okay with it as I was on the right track and then had to step back a bit to sort out my ankle.
Strength training – well, I’ve been doing all my PT exercises but didn’t really getting into strength training until the end of the month. This week alone, I’ve gone to barre and yoga. I’ve tried three times to go to my weekly yoga class but my work schedule was too busy on those days so I couldn’t attend. Yes, I can do yoga at home and I’m planning to but I love my weekly Tuesday yoga classes.
Mid January I shared a few goals that I want to achieve this year. I’ll be completely honest, I haven’t even looked at that list since I hit publish, ha! So, yeah…I just looked at it. Hey -I’m just being honest! We’ve done some deep cleaning around our house and started to declutter (feels so good). I’m running, challenged myself at yoga with a headstand yesterday, was journaling daily – though I’ve slacked on that for the last week or more. Okay maybe two weeks. I’ve been working hard at getting my ankle stronger = avoiding injuries. Alright, I’ve got 11 more months to work on these “goals”.
So what now? What’s up for February? Well, here are a few things I’m working towards:
- Run 50 km (total)
- Weekly Yoga or Barre class
- Take advantage of the snow (when it comes): cross country ski, downhill skiing, snowshoe, skate and just play outside with my kids.
That’s it. I’m keeping it simple. Maybe “simple” is going to be my word for the year. Who knows but for now, I’m keeping things simple.
How was your January?
Any goals for February that you are working on?
What’s one thing you wish you did in January that you didn’t get to do?