This time of year usually brings lots of snow to Nova Scotia, however it can be hit or miss depending on the temperatures. At the moment we have a few cm of snow on the ground, enough to make winter running a challenge.
Depending on the roads, I either run in just my sneakers or I throw on my yak tracks like I did this weekend. There are few people that put studs (or screws) on an older pair of sneakers and that works too. I’m thinking of putting some screws on a pair when I don’t want to wear my yak tracks but want some stability on the ice and snow.
We had a busy weekend of a basketball jamboree, library for the kids and cleaning the house for me, skating and then a Christmas sock exchange party for our kids.
I’m not ready for Christmas and feeling completely unorganized but have a plan in place to get back on track before the holidays. It’s a different one this year as my husband who’s a paramedic works ALL Christmas 😦 It sucks big time but that’s life as we know it. We’re moving a few things around and Christmas will look a little different this year but we’re making the most of it.
Saturday afternoon while my parents were visiting and had the girls at the library, I snuck out for a 45 minute run. It was just what I needed. Yak tracks, Carmacks, snowy trails and me.
It was bloody cold out! It was -5c (23f) but felt like -11c (12f) and though I was dressed warm it was still a cold run. Eventually, I got used the the temperatures as my body warmed up but this was my first COLD run of the winter. I basically wear the same things when I run but layer up my core as the temperature drops more.
Winter running is always slower running for me and I’m just find with that. Carmacks is loving life running with us. Between Friday running with my husband (7k) and 6k with me Saturday he sure is raking up the mileage!
We’ve been working on turning around and running back towards the location we just came from and managed it pretty smoothly this time. It’s all a learning curve for us. It’s amazing how he can remember which way we have gone when having to decided between left (haw) and right (gee). I often didn’t even have to give him the commands (for lack of better word) to tell him which way to turn, he remember through scent I guess. He does not like stopping to pose for a photo!
How was your weekend?
Anyone else running in the snow?
What’s your best tip for snowy runs?