Jan 15 – 21st Weekly Wrap Up

I’m behind the times with my blog post! We had such a busy weekend of attending a University basketball game, the girls basketball practice, birthday party for the girls, hitting the hill and more……that I ran out of time to blog on the weekend. So here is my weekly wrap up from last week!

January 15-21st

Monday: Indoor ride 20.43 km. Nice and easy ride.

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Tuesday: Indoor ride: 24.47km – 60 minutes of riding.

I missed yoga as I had a sick kid with me at work. Strep throat hit both girls this week and it was horrible to see them in so much pain. Thankful for meds, that’s for sure!

Wednesday: Physio appointment/Rest Day.

Thursday: Indoor ride: 20.37km. My butt hates me but my legs are feeling stronger!

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Friday: Rest day.

Saturday: Cross Country Skiing! I wanted to run but had 2 hours of kid free time and thought I’d hit up our local trail (Harvest Moon Trailway) for a little ski. I did 6k and it felt pretty good on my hip which got sore later on. I iced it and that helped. It’s been a few years since I’ve pulled out my cross country skis…hope to get on the again this winter!

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Sunday: More winter fun….we went downhill skiing Sunday morning. It was super busy at Martock but that’s to be expected. The girls had a blast and asked when we could go again!!

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I’ve yet to get in a run but have a few more days until my next physio appointment to get a run in. I’m loving cycling lately and seem to be racking up the mileage there! It helps that I can watch a show while I ride….or at least listen to a show while I peddle my legs.

Also, I still haven’t written a 2018 goals post. I have it drafted but changed it 10 times already. I’m wondering if I should even post about it at this point.

How was your week?

Anyone else get outside on the weekend?

Have you set your goals for this year…this late before?

I don’t always post on here but you can find me posting daily over at Instagram

 I’m linking up with Holly and Wendy for the Weekly Wrap.

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