This month is slipping by rather quickly so I thought I’d do a short check-in post about my February goals.
These are the goals I set:
So far so good. I’m on track with all of them but slacking a little on the skiing one. We’ve had other weekend commitments and weather that hasn’t cooperated with the days we could ski…so that one is a work in progress (but I have a plan).
I’ve planked every day, usually before bed. I’ve been keeping accountable on IG stories each day sharing my plank times. I’m not going for a specific time but at least one minute each day.
Week 2: Forgot to take save a picture on Day 10. I messed up my dates, so Saturday 1:10 is Feb 10th. Feb 12 (1:04) is the 11th and 1:37 Day 12 is the 12th. Photo fails, good thing I write it down!
I’ve cycled 60.56 km so far and feeling like I’ll reach my 100 km for the month. Though running mileage isn’t a goal this month, I had a great treadmill run and FINALLY got out with my running buddy, Krystol Friday night. I know, wild Friday night!!!
Lots of PT exercises happening every day. Sometimes I do them all, sometimes I just do 2-3 of them. My hip and obliques are getting strong but not 100% still. It’s a work in process.
Also……loving the Olympics! Canada already has 16 medals! Our girls are super into the Olympics and learning about new to them sports like Curling, skeleton and speed skating.
How’s your February going?
Are you glued to the Olympics or watch it occasionally?
Are you doing a monthly challenge? How’s it going?
I don’t post daily on the blog but you can find me almost daily over at Instagram.