Two weeks later and I’ve barely run the distance of a half marathon! I haven’t run very much since my 7th half marathon on Oct 14th and I’m totally okay with that. Sometimes you have to listen to your body and rest….and rest some more.
PEI Half Marathon Recap
This race weekend all started with a conversation with my husband, Saï. He asked me back in July if I wanted to run the PEI half marathon and I, of course said yes! (Thanks love).
Going into this race weekend, I really had no clue what my pace would be or how fast I could run for twenty-one point one kilometres. I sure felt physically great going into it; no injuries (knock on wood), limited back pain (thank you Chiropractor), fresh legs (lack of runs the last week of training) and we were child free (thank you grandparents!). Yup, my husband and I took a race weekend away without the kids.
We spent Saturday driving over to PEI, about a 4.5 hour trip for us. Of course at the race kit pick up, we both ran into people we knew. You can’t drive 4.5 hours to a race and not – not run into someone you know. My friend Tracy was running her first full and she nailed it! After getting our kits, chatting with friends we tried to find some throw away clothing as it was going to be 2C (35F) at the start of the race. F….F…Freezing!
We grabbed dinner at the Gahan House in Charlottetown (so good) and made it back to the hotel which was right at the start/end of the race. With our flat runners ready, we hit the hay early but I didn’t sleep well. This seems to be my new normal the day before a race. Oh well, life goes on – maybe those sleepless nights with our babies prepared us for shit like this. Running races (long races) on no sleep. Thanks kids 😉
I woke before my alarm went off at 7:30 am – late eh!!!! The race started at 9 am and we literally could walk out the hotel doors to the start line in 30 seconds. With no need to rush out the door, we ate breakfast, got dressed and waited in our warm hotel room rather then freeze outside like some of the runners we could see from our window.
Around 8:40 we met up with a friend of ours, still waiting inside the hotel with many others. Eventually we all were drawn outside in the bitterly cold winds and stood at the start line listening to “Oh Canada”. So great to hear that at the start of our run. My husband went way ahead as his goal was much faster then mind.
I started off with the 2:20 pace bunny who was running a 10/1’s so I eventually lost her as I was running continuous. I was freezing cold but I kept my throw away sweater on until about 3 km in, gloves, long sleeved shirt, thick headband, shorts and my Tiux compression socks on. The first 7 km flew by and I felt great!!! I knew the hills at the end might be a challenge but I wasn’t focusing on that right now.
I caught up to the 2:15 pace bunny who was doing 10/1’s as well but I just kept running my continuous pace as it felt good. It’s how I trained so it’s how I wanted to run the race. At the 10 km mark I was at 1:04:xx and thought sweet…I could go for a 2:08 finish. The 2:15 pace bunny would be ahead of me and then behind me (10/1’s) off and on. Ideally, I was hoping for a 2:15 finish and felt that it was close to happening.
I remember running up Sherwood Road that lasted forever and I desperately needed a drink. I took out my Nuun and took a swig and felt like I drank and ice burg. It was SO COLD on my teeth I almost spit it out.
My pace had slowed down and I was struggling a bit. Part of me wish I didn’t wear my fuel belt but part of me was thankful I had my Nuun when I wanted it. I knew the hills were going to be rough but I thought they wouldn’t get to me this time. They did. My friend, Sarah caught up to me but I just didn’t have anything left in the tank to keep up with her.
I did managed to pick up the pace for the last 2 km, where the course became flat again and into the finish line. That finish line! It’s so far away yet so close. I ended up finishing in 2:16:21 with an average 6:28/km! I cut off 9 minutes from my half marathon in May, so I was happy! I was still a good 10-11 minutes off my PB but that was never the focus on this race.
My husband finished in 1:46:05 – his goal was 1:45. As I walked through the finish line/food area with my space blanket wrapped around me, I felt relieved that it was over and I finished another half marathon (injury free). I felt great!
We celebrated with some good food (fish and chips for me and a veggie burger for him) and beers. We walked around Charlottetown for a bit, cheered in some amazing full marathoners finishing their races. We followed all that up by taking an afternoon nap.
We then snuck in a visit a visit with my Aunt and Uncle that evening and crashed hard that night. We stayed Sunday night in Charlottetown and headed back home to our girls on Monday (smart decision staying an extra day). Thanks PEI Marathon for a great race – we’ll be back again!
As I mentioned above, I haven’t done much running since this half but have been out twice and it felt great. Yoga is my friend and I’m back at indoor soccer as of last night – sure feeling it today (still hate sprinting and recovering, ha ha). We’ve been busy with both girls playing basketball, swim lessons, and biking (yes, are girls are loving biking still). Happy Fall!
How’s your fall running going?
What’s your favourite race moment from this fall?
Anyone else taking a semi-break from running post race?
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17 thoughts on “PEI Half Marathon Recap ’18”
Definitely have to listen to your body! Sounds like a great race for you. I plan to do intervals for my Philly half in a few weeks. Glad to see it worked out well for you
So important to listen to your body! All the best with your intervals!!
I always take winter running way easier. It gives my brain a chance to not feel burned out and my body a chance to recover so when I am ready to race again I can really focus and push myself.
I love winter running and I agree, it gives me a chance to not feel burned out!!
Sorry! Hit enter too soon!
Congratulations! Sounds like it was a great race, despite the cold and losing some pace towards the end. I would love to go PEI – I bet it’s beautiful.
I wish my husband would get back into running. It certainly makes those racecation weekends just a little more fun!
It was a great race, thanks! PEI is stunning in the summer!!! I do love getting away and running with my husband 🙂
Well done!!!! For a 2:15 goal, you came very close 😉 Congrats!! And, finishing uninjured is a HUGE victory 😉
Thanks! I was pretty happy with my race!
Congratulations!! Sorry that it was so cold! Although I prefer running and racing in the cold, that’s only after my body has had weeks to train in that type of weather lol!
This cold was brutal because of the wind off the ocean. Otherwise, I’d normally be fine running in the cold.
Congratulations! Sounds like you did well. Hills towards the end of a race are so cruel!
Hills at the end of a race are just rough!
congratulations! you did so great! I always hope that the hills won’t get me and they still do, every time (and if I had a euro for every person that said the Netherlands is flat, I’d have quite a bit of cash by now… it’s not flat where I live!)!
the cold has been really getting to me. I had to DNF my marathon in Poland because it was just so cold and I apparently used up all my energy stores in the first 8KM and still didn’t warm up. I need to really re-think what I’m going to wear in the coming months.
I’m kind of on a break now – I’d say my favourite moment would be finishing in Amsterdam 3 weeks after my DNF. I trained for the marathon and I needed to finish. I want to get back into my strength and cardio routine and figure out what’s next before I start hardcore training again.
Congratulations to you both!!! I’m not a racer (problem feet, ugh) but I sure admire those who are. I can hike though, and am looking forward to that this weekend. Happy Halloween!
Way to go! I would love for a race to start at 9 a.m. Lucky. Lucky 🙂 Enjoy soccer and yoga. Have some fun. Now is the time!
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