My, my…. I’m a terrible blogger. I’ve really fallen off the radar these last few months with my blog and I’m not going to lie but I’ll runfess that I’m kinda not all that upset about my lack of blogging.
I’m also going to runfess that I’m back to RUNNING!!!!!!!!!!!!!!!!!!!! Well, let’s back that up a little bit.
Last week, I was give the a-okay to start some light jogging. So that’s what I did. My first run since I sprained my calf muscle was a walk/run/walk. I walked for 7 minutes, ran for 10, then walked for 6 minutes. Those 10 minutes of light jogging was plenty for my calf muscle. I had no pain but it felt weird and awkward.
I did a second run but with my running buddy, Krystol. We haven’t ran since last fall or summer together, I believe. Anyway, it was a great walk/run/walk. Just what we both needed – a little running, more walking and some good conversations with a great friend.
I ran again the other night and was told to increase my running time. I ran for just over 20 minutes and managed to increase my pace each km. This was not planned or something I was focusing on. I just went with how I was feeling. I will runfess that those first two kilometers, I honestly thought I was going to die. Man, starting over is friggin’ hard work but so worth it. Also, I should avoid hills and inclines during my first few km of any run right now.
I runfess that I have zero interest in running any races right now. Likely because I physically can’t do them but mentally I just don’t want to even think about trying to run in a race. However, I’m eyeing some summer and fall races that are local events.
I runfess that I’m jealous that my husband ran Cape Split last weekend and that all I really want to do is go run some trails with him. We don’t get out together very often but we do love getting out on a trail run together. When I first hurt my leg on Easter weekend, we had plans to go for a run together but that went out the door fast.
I’m also going to runfess that I’m absolutely LOVING the new TIUX compression socks that just came out!!!!
I runfess that though I was completely exhausted this morning, I loved getting up at stupid o’clock to walk our dog. I’ll also runfess that I want to start running at stupid o’clock and secretly eyeing the houses around us that have sprinkler systems for those hot summer morning runs.
That’s all I have to runfess for this month. Sorry I’m not blogging much these days but you can find me almost daily on Instagram.
Have any runfessions from May to share?
Early morning runner – heck yes or heck no?
Road run or trail run?
Check out the Runfessions Link Up here with Marcia at The Healthy Slice.