Early Morning Run – Global Running Day.

Last September I was getting up at stupid o’clock…aka 5am to get my runs in. It could have been a 5k, 6k or 8k training run. It really didn’t matter the distance, I’d get up to run it and I feel in love with EARLY morning runs.

I found it really hard to get up but I have a dog that loves to run whenever and my husband was always getting up at that time of day for work. I started taking advantage of that time to get our dog active and my training runs in.

Being injured the last few months allowed me to get super lazy, Haha. Seriously though, it allowed me to crave those early morning runs….well any run really. I figured it was time to get back to it now that it’s light out at 5am here.

So, today was the day. Global running day was a good motivator and again, I had to walk my dog. I did a 1k loop of mostly walking my dog till he pooped, then we ran the rest of the way home, about a 1/2 km.

I ran my semi regular route with a little change up to try and keep it somewhat flat except for that one BIG incline. I found I wasn’t struggling like I have been lately. My fitness is B-A-D. Really bad but I’m not letting that stop me.

This coming weekend I should be pacing the 10k (1:20) time but because I got injured ack in April, I had to back out. Not going to lie, I’ve got some BIG FOMO going on and trying to limit my social media time so I don’t get too sad I’m not pacing it. I really love pacing races. I’ll be keeping myself busy this weekend with my daughters soccer games in Truro and then possibly a family cycling event Sunday.

Anyway, I got my 5k run in this morning just after 5:30am. Man, I was sluggish starting out but woke up quickly as I got moving. I almost had a progression run but was off by 10-15 seconds. I’m not paying attention to my Garmin when I run right now but going by how I feel, so I wasn’t paying attention.

My calf muscle feels awesome and I’m still doing my PT exercise for a while longer. Almost 100% cleared…well hopefully in 2 weeks time.

Anyone else run today for the Global running day?

Early bird runner or no, just No?

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One thought on “Early Morning Run – Global Running Day.

  1. Happy belated Global Running Day! It is so hard to feel like you are missing out on things when you are injured, but I am so glad that you are healing well and being patient. Wise moves! Every time I have had to take time off, I feel so out of shape as I come back. But I have learned over the years, that your body remembers, and it comes back faster than you think it will. So glad you are feeling better!

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