That Long Morning Run Feeling

Not going to lie, when I signed up for my May half marathon I was pumped. That quickly turned into feeling not so pumped…sick, run down, and injured. Running was going nowhere and I kinda dreaded it.

After being in isolation for seven weeks now, I’m running more than I have in about 2 years! What changed? I don’t know, everything!

With spring races cancelled, that left little hope of my training. Working full time at home…day after day….with two school kids at home had me run down. So what did I do? I started running more. It started off as unplanned runs with my dog which later turned into a routine of morning runs. That lead to a few long runs on the weekend.

It’s been since October 2018 since I’ve done a long run and that was the PEI half marathon. A week ago, Nova Scotia had a major life changing event for 22 people and shook us all to our core. I was out running that morning but didn’t know anything until I returned (about 2 hours away from where we live). Nova Scotia was a sad place that day and since. So many wonderful people are hurting, it was a hard week to focus on anything.

I kept running. Oh and walking. Good lord, I signed up for a Strava Walking challenge of 15 hours in April. Why, I don’t know and I likely won’t do that again in May. I don’t love walking but my dog needs walks and my kids need to bike/scooter. I’m 11 hours into my walking challenge and unsure if I’ll meet the 15 hours on time. We’ll see.

This past weekend I had THE BEST long run in years! I stayed closed to home, brought some Nuun Endurnace (first time) and my Endurnace Tap (Male syrup) and hit the roads. Mostly subdivision running followed by a BIG hill to a dirt road then back to the subdivision and sidewalk running.

I felt really good, even on the BIG hill and all the other hills too. A few weeks ago, I would have given up and walked those hills and inclines but not this time. I’m getting stronger. I’m feeling good. I’m loving running again and it feels good.

Now, not every run is going to feel like that but I’ll take what I can get right now and embrace it. The days are stressful, busy, full, exhausting and something we are trying to embrace. I don’t have much down time for watching hours of Netflix’s. That just doesn’t even happen these days, if fact I barely watch TV anymore!

I’m missing seeing family, friends and colleagues in person. Zoom meetings just aren’t cutting it anymore. I’m loving seeing neighbours on our walks and our kids friends as we pass by their houses. Trying to embrace the little things lately and long runs are one of those!

What’s keeping you busy these days?

Morning, afternoon or evening runner?

What’s one thing you miss before Covid-19 hit?

Running Off The Stress

At the beginning of March, I struggled to even want to run. I struggled to run while sick – cause duh, sometimes you just need to rest. It seems now that the more stress I feel, the more I need to run and the more I want to run.

Anyone else stress running? Is that a thing? Fresh air, being outside, escaping my house, solo time, family activity time….whatever it is, I need these runs.

I’ve run more in the last two weeks then I have maybe all winter. January and February are usually spent skiing snowshoeing and playing indoor soccer but I still would run occasionally.

The feeling of being overwhelmed with work and life is high, as I’m sure it is for many people right now. Getting groceries is my only “outting” besides one trip to work for printing materials needed. Managing kids and working from home is stressful. This week we add in “school work” on top of everything else. Its going to be interesting…..and maybe a bit of a shit show. We’ll see!

I kinda feel like I’m doing everything half assed, and no one is getting 100% of me. Stress is high but running is keeping me level. I might not be training for a race anymore but maybe it’s a new race. The stay-sane-while-working-from-home-during-a-crisis-kind-of-race.

My kids are missing school, their friends and their teachers but making the most of life. We started something called “ditch soccer”. They dribble the soccer ball in the ditches while I walk our dog, Carmacks, on the road. It’s becoming a quick and fun activity for all of us.

We are heading out for a family walk and ditch soccer right now….off to my happy place. Stay safe and keep running (or cycling, or lifting or yoga-ing).

Anyone else feeling the stress of everything?

Are you stress running?

Have you made up a new game or activity with your kids?

Half Marathon Training….Relieved

I feel relieved! Ahhhhhhhhhhhh…………!

Last week, I posted about not being into half marathon training and now I’m feeling relieved.  About an hour after I wrote that post and email arrived in my inbox. “Race postponed”. Instantly I felt relieved. Relieved that I didn’t have to keep training. Relieved that the last 4 weeks of horrible training wouldn’t matter. Relieved that I didn’t have to make the decision for myself to keep fighting with my lack of training. Relieved!

Now, just because my half marathon is cancelled doesn’t mean I’m not going to run. It definitely means I’m not going to bother trying to even FIND my training plan to follow anymore. I’m done with a structured training plan and just running and riding to take care of me – physically, mentally and emotionally.

I’ve been out twice running since receiving word that my race is cancelled. The first run was great and did it with our dog, Carmacks. It’s still good running weather for him, so we’ll take advantage of that while we can. The second run was just a struggle from start to end. My legs felt heavy and I was super angry at everything! After my run, I felt a lot better and wasn’t SO angry. Life is just too up in the air for my liking right now.

PR Run

My half marathon will now happy early November – which is kinda cool as I’ve never run a half marathon in November before! The fall is getting busy with normal races and now rescheduled races.

So, though I’m relieve that my half-ass training is over I’m still going to run and ride as much as I can, when I can, wherever I can. We just had a big dump of snow yesterday!!! After all the snow had melted we now look like a winter wonderland again. Not going to lie, I’m done with winter and snow. Bring on spring please and thank you!

How are you coping with everything?

Are you relieved or not at all that your race is cancelled/postponed?

 

I’m Just Not That Into You…..Half Marathon Training

Ugh. I was so excited when I signed up for my next half marathon months ago. But I’m just not into training anymore and week 4 started a few days ago. (heads up, slightly downer of a post but my reality).

I came up with a training plan and have misplaced it between work and home. However, it doesn’t change that much from week to week minus speed work and long runs. To be 100% honest, I kinda don’t care that I’ve misplaced it. I’ve barely put much effort into finding it as well or printing a new copy. I’m just not into half marathon training right now.

With all the cancellations here due to Covid -19, I just kinda don’t care if my race in May is cancelled. It might actually be a relief if its cancelled. To date, it’s still on. Or should I say, as I write this it’s still on.

I’ve also been dealing with tendinitis in my rotator cuff all winter which actually really sucks a lot. The littlest things hurt it. On top of that, for the last 3, almost 4 weeks I’ve had pain in my neck….like when you sleep funny on it and wake up with a kink. Well, I’ve had a kink that won’t go away until this week. I’ve had two massages on my neck and finally felt some relief until I went to soccer last week. I collided with another player providing a set back to my neck. Between physio and massage, I feel like I’m kinda just holding myself together with a little physio tape and no patience.

We are on March Break and everything we planned to do is closed as is the case around the world. It took a few days of feeling sad but we’ve moved on. It’s life right now. We are also sick, not Covid-19 sick but sick. Advil, tylenol, vicks, humidifier, lozenges, gargling with salt water, you name it we’ve tried it. My girls have it the worst and my husband is at work. Paramedics don’t get to work from home. I’m also scared of this virus.

In between feeling miserable and moments of feeling okay, we took advantage of the nice sunshine but cold winds and have gone for a few walks. I have no interest in running, no mojo, no dedication to running, na-da.

My new happy place?

I did get on my bike yesterday for a nice 23 km indoor ride while the girls relaxed in front of the tv. That felt nice but as I rode my bike and I looked at my treadmill beside me, I felt no love for it. No love for having the opportunity to run on it. Maybe that will change in the coming days like everything else is changing so fast. However, my training for an upcoming half marathon is almost none existant.

So what now? I dunno. I have a week off with my sick kids (husband is working) then I’m back to working from home with my kids who don’t have school for two weeks (much like everyone else), maybe longer.

Anyone else struggling with training (if your race is still on)?

Anyones race got cancelled – are you still training? What now?

Parents – what are you doing to keep your kids from not fighting?

I don’t blog post often but you can find me on Instagram: @pipersrun