First Day of Winter!

Happy Solstice!

I sit here writing this as our recent dump of snow melts with temps rising and mist/rain falling down. Wishing it was snow!! Yes, snow! I’m ready to start skiing and snowshoeing.

Early December I signed up for the Coast Mountain Trail Running Winter Scavenger Hunt. There are 20 challenges that you do with a run, wake or hike over 60 days.

If you follow me on Instagram, you’ve seen what I’ve been up to….Nog Jog Run, Decorate Yourself Run, Relay Run, Food Bank Donation Run, Bublé Run, Rerun Run, Frozen Run, Holiday Card Run, Dreaming of Summer Run, Cross Trained, and a Chocolate Run.

Frozen Run
Food Bank Donation
Relay Run with Kelly in Ontario (me in NS)
Nog Jog, went way better than expected.

It’s been a lot of fun doing these challenges and I still have nine more to go by the end of January.

I’ve also been working towards my goal of 1000km running and 1000km cycling and getting so close on both.

My husband got me onto Zwift recently and I’m slowly figuring that out and learning a lot. I was super nervous on my first group ride but survived and did another one the following week. Cycling has become a great cross training activity for me. The past summer I fell in love with road riding, something I thought I would NEVER do. I’m hooked!

A December starts to wrap up, winter creaps in, Christmas is days away, I’m looking forward to a new year filled of good times and positivity. Yeah, I’m done with 2020!

Oh, I almost forgot….happy 9 years “blogging” to me. Well, I don’t blog much these days but this thing is 9 years old!

Anyone else still working on their 2020 goals?

What’s one thing you are doing for yourself over the holidays?

Ever do a Nog Jog?

November 30th Already!

I can’t believe tomorrow is December 1st….and I’ve barely wrote any blog posts this year. 🤷‍♀️

I’ve been spending most of my social media time on Instagram at “pipersrun”….if you want to see more daily posts, since I suck a blogging this year.

I did however, finish the Run Across Nova Scotia team relay back in mid August. Three of us ran 264km to run the distance of Nova Scotia during wave 1 of this crazy pandemic. It kept me motivated to keep running and getting outsize more.

I got to enjoy some beautiful longer rides this fall with my husband….who is way more of a hard core cyclist than I am. It was fun to be on the road with him. We also did some fall trail running together at Cape Split and Keppoch….both beautiful places we’ll run again. Cape Split is close by and we’ve run it before but Keppoch was so beautiful, I can’t wait to go back!

This fall I’ve been trying to hit 100km a month to reach my yearly goal of 1000km….as of writing this, I’m 4km away from my monthly goal. Yes, you guess it…I’m heading out to get in those 4km today.

I still have 115km in December to hit my yearly goal and I’ve made a plan to get there. I’m also close to my 1000km of cycling goal for the year but it’s time to put my bike on the trianer….sad day.

Yesterday I enjoyed a 13km run in the sunshine. However, it was super cold in the shade. Can’t win them all!

Okay, I’ll off to get a 4km easy run and finish my 100km for the month.

Anyone else going for a monthly goal today?

How about yearly goals?

Are you planning for 2021 yet?

Goodbye 2019 & Happy 2020!

Happy New year!

Hope those still reading my blog had a lovely holiday and are enjoying the new year.

I’ve wanted to blog lot more but haven’t made it a priority in my life over the last year. We’ll see what 2020 brings for this blog….now on its 8th year as of December past! (Happy belated blogversary).

2019 wasn’t an awesome running year. I started off the year sick (new years day) and it took weeks to shake the cold. In January, we flew to England to visit my husband’s family, a trip we wish we could do again and again. It was aovley trip and our girls had a blast flying, seeing the country and spending time with his family. We skied a fair amount last winter and the girls loved skating on outdoor rinks.

Running has never been a priority for me from January to March as we love to ski, skate and I play indoor soccer but I managed to get a good handful of runs completed before getting a bad injury in April.

Yes, the injury was soccer related and no I’m not quitting the sport I love the most. That’s like telling a runner they should stop running because they got injured while running once, likely not going to happen…am I right?!?!

That had me super sidelined: crutches for 10 days, no driving for three weeks was the worst for work, physio and kids sports. Thank goodness for husbands, amazing neighbours and taxi’s too. Also, I’m super thankful for an amazing physiotherapist who deals with sports injuries daily and understands my love for an active lifestyle.

Spring was SLOW going because of my calf sprain but I managed to do more cycling and saw a new light in the distance of more riding. Between physio, cycling and slow running I was getting back to normal come June. Soccer picked up again for both me and my oldest who was playing competitive soccer. She loved it and I loved watching her. Watching your kids do the things they love makes all those hard times worth it.

We had a great summer of soccer, swimming, vacations and increased cycling mileage for me. Early August I finally broke down and bought a new road bike I’ve wanted for 2 years and counting. My husband and I had a weekend without the girls that include some long distance trail rides.

Eventually, I’d start riding less on the trails and seeking out some back roads for longer rides….something I NEVER thought I would do. I’m learning to “never say never” and stop setting limitations for what I think I can do.

Despite getting super sick with Shingles (yeah at 39 you can get them) for 2-3 weeks, September brought a new adventure of completing my first ever Gran Fondo in Claire (amazing event). I thought I hated (running) hills before but I really hated them during this ride. I said a lot of “f yous” climbing hill after hill but was loving every minute of it (3:13).

When everyone else was getting close to wrapping up their running season in October, I was getting ready for my first running race if the year! I paced the 1:15 – 10k at the Valley Harvest Marathon in 1:14:50!!!! 10 seconds off! Pacing a race is so much more rewarding then running for myself. It’s one of the best things in running I’ve done over the last 3-4 years and I want to continue to pace others.

November was a busy month of basketball for my girls, work was nuts, any form of physical activity was almost non existent but we did celebrate being married for 12 years.

In December I managed to get back on track with the help of two challenges on IG. I ran 44km, cycled 26km, played 3 soccer games, swam twice during my youngest swim lessons, went to 2 yoga classes and went skiing once.

We had a Christmas concert, enjoyed running & walking with Carmacks and lots of family time over the holiday with cousins, aunts and uncles and ate all the food!

Despite low mileage, being injured and sick a lot last year (Jan/April/May/ Sept), losing interest in running over the summer, I can’t complain about my year. Life happens and I kept moving forward as best I could.

I’m really looking forward to 2020, setting some goals, creating memories with my family and friends.

Happy New Year…and maybe I’ll blog more than once this month! You can always find my *almost* daily posts on Instagram @pipersrun.

How was your 2019 year?

Are you setting goals for 2020?

What’s one thing you want to do this month?