Lately the only upper body workout I am doing is picking up my 30 lbs 2.5 year-old and carrying multiple grocery bags/backpacks at the same time! So really, I am lacking in my upper body workouts big time, whomp, whomp 😦
I’m not very good at monthly challenges even though I start out pretty solid so I’m hoping in June I’ll sick to it a little more. My plans are to do these along with my running plan and PT exercises for my hamstring and glutes.
I would love to be able to hold a plank for 3 minutes plus! So…bring it on June!
Pretty basic – works for me!
And I’m sharing this last one because it made me laugh 🙂
Do you do much upper body work outs?
What’s your favourite arm workout?
Do you plank? How often?
Don’t forget about my Cordskinz giveaway here!
Images/workouts found on Pinterest. I’m not a fitness training, personal trainer or Doctor. Please consult the professionals before starting any new workouts.
With wedding season upon us, most brides and bridesmaids will be wearing shoulder – less dresses. I’m going to be a bridesmaid for the first time in June and I can’t wait. Our dresses are ordered, the wedding shower and stagette is planned and now I just need to lose a few inches of baby weight still and tone up my arms.
Check out this workout: Bachelorette Arm Slimming Routine
My other arm workout is lifting Hilary (12 lbs 5 oz) in the air over and over again – jiggly arms after that!
For more of Sarah’s workouts check her out here.
Happy Wedding Season!
I figure if I am carrying around a 10lb 7.5oz baby who’s only going to grow and get bigger I should really start to work out my arms.
I came across this workout on Pinterest and am going to add it to my list of workouts.
Sexy arms here I come! (We’ll see).
Sexy Toned Arms in 6 weeks!
Give it a try.
Source (Found on Pinterest).
I’ll post about how this 6 week challenge is going over the next, well, 6 weeks!
What’s your go to workout for your arms?
Do you work out your arms every day or only a few days a week?