My Race Ragz Review & GIVEAWAY!!!

Whoop Whoop! A review and a giveaway for YOU!!!

At the beginning of September I had an opportunity to connect with Jenny from MetamorFit through Fit Approach on Facebook as Sweat Pink Ambassadors. She recently joined forces with My Race Ragz; a pretty cool company that allows you to design your own running shirts.

My experience:

I have to say it was pretty easy to design the shirt …. once you chose the design you wanted!

There website is super easy to use and figure out how to design your shirt. They have over 700 designs you can choose from but have it set up in categories so you can easily find a theme and look for the best design that suits you. Categories like: 5k, 13.1, Bike, Grandparents, Kids, Maternity, Love to Run, Men/Women, Ultra etc.

They give you a lot of choices when designing your shirt: shirt style (long, short, v-neck); different fonts, colours and framing around your chosen design; all on a white moisture wicking shirt.

A few examples of designs:

my race ragz pipers run

images from MyRaceRagz

After looking through all the designs, I finally chose one that felt close to home:

Piper's Run - this is how I roll

Front: I chose “This is how I Roll” with a few extra flowers around the outside. These days I don’t get to run on my own very often and usually have baby Hilary in our jogging stroller. I thought it was fitting.

Back: I got “Piper’s Run” as I wanted to share my blog name with people. I really should have added the URL¬†to my blog but I just wasn’t sure at the time of order.

I’m really hoping the weather is nice this weekend as I’m running a 5k at the Valley Harvest Marathon. It would be awesome to wear this shirt!


Two thumbs up (okay, one thumb up but only because I’m taking a selfie)

The shirt arrived in pretty good time considering I live in Canada and it had to go through customs etc. When I opened the package I fell in love with it right away. The fabric was nice and soft, the graphics are awesome, the colours are pretty vibrant and it felt really good on. So good that I could have worn it all day.

Their sizing is spot-on! After having two children you never know what size you’ll be and I didn’t want to have something that was too small or too big.

I chose the v-neck style as I don’t like anything up around my neck when running. It will be awesome in the spring/summer/fall here in Nova Scotia but I could also wear it under a long-sleeved shirt and jacket in the winter time. Yeah, I like to run in the winter ūüôā ¬†I plan on wearing it when I workout at home too… it’s not just for running.

Overall, I really love this shirt. It such a fun way to express who you are and what you do through running (biking, triathlon etc). I would totally recommend designing your own shirt and wearing it for running, walking, biking, at the gym etc.

Now your turn:

Please note – you need to live in the US to enter this contest.

Sorry fellow Canadians, we have to sit this one out.

Now to enter please click on this link –>¬†a Rafflecopter giveaway¬†<–


The contest is open Oct 8/13 to Oct 13/13. A winner will be selected, contacted and announced on this blog.

A big thanks to My Race Ragz Website and Jenny from MetamorFit Blog for providing me with an opportunity to review your products and provide a giveaway to my readers. 

Please note: I was not paid to do this review, these are my own thoughts and experience with My Race Ragz. 

Good luck!

Anna from Piper’s Run……this is how I roll ūüôā

Thinking Outside The Sandbox Family – Giveaway

As I mentioned in my last post I am now contributing to Thinking Outside The Sandbox – Family. My first post was about Feeding a Family Multiple Meals. If you’ve been reading my blog for a while now, you’d know my husband is a vegan and my daugther’s and I are not…..which can make for interesting meals….sometimes.

TOTS – Family is having a little giveaway and I know you all like giveaways, so here are the details. You can see my profile at the bottom in the “Family Team” and can read my bio there ūüôā Good luck!

Thinking Outside The Sandbox: Family Launch Giveaway

June 14 – 28th 2013

Prize: Ju Ju Be Giga Be Laptop Bag – Fuchsia Blossoms – Retail Value $100.00 Entry form (link) at bottom of post.

I have this exact bag and it is great. The shoulder strap is very comfortable (even with my 17″ laptop in it). The frond pocket holds my power cord, mouse, pens and water bottle with no problem.


Product Description: Look extra smart while you’re on the go with the Ju Ju Be Giga Be Laptop Bag – Fuchsia Blossoms. The most intelligent laptop/tablet/smartphone/portable workstation carrier around, this bag handles everything. Gusseted tech pocket holds your wireless mouse, cell phone,business cards, pens, SIM cards, thumb drives and lip gloss just to name a few. There’s a handy spot to clip your keys so you never leave them at the coffee shop again. And when it comes to your electronics, this bag stays cool. BeCool Venting Technology is a perforated foam and breathable lining that lets your laptop breathe when it goes in there hot. Corners are cushioned with an extra layer of shock absorbing foam. A unique zipper lip actually holds your computer in, even if you forget to zip it up… oops! In any case, Giga Be is super smart!

Prize: $50 Gift Card


Nothing is more convenient then online shopping. Whether you need a new Mickey Mouse Face Shape Cookie Cutter, Xbox One Console or Kindle Fire. Amazon has you covered.

The Thinking Outside The Sandbox Team

jennie jessica mohammed

Jennie Bryant

Jessica Davis Mohammed Gandhi
Selkie Mum Bella and Charlie Designs Lil Helper
stephanie becky your modern family kerrie
Stephanie Kandray Becky M Kerrie McLoughlin
Housewife Mama Your Modern Family Make Money From Home
Jennifer Singer Anne a monthly contributor at Thinking Outside The Sandbox hannah
Jennifer Singer Anne Sweden Hannah Zephyr Hill Butt-Ons Cloth Diapers

Thinking Outside The Sandbox: Family Team

rebecca Kelly J melissa m
Rebecca Earl Kelly J Melissa M
Sugar Plum Sleep Co. A Mother’s Design Cloth Diaper Again
kelly r jennifer ripel erinn s
Kelly Reci Jennifer Ripel Erinn S
Kellys Thoughts On Things White-O-Coccoli 3 Sons Have I
anna sherwood tessa w
Anna Sherwood Tessa W
Piper’s Run Faithful One Designs
Click this Entry-Form for the Giveaway.
Good Luck!

#SweatPink Shoelace {Giveaway}

If I could choose one thing to do today it would be to go for the longest, hardest run that I could. My body is aching for a good long, challenge run. But at 37 weeks pregnant, it’s just not possible for me to do so – even though my mind is wanting to my body needs rest (at least that’s what my Dr. say’s). So a little prenatal yoga and little walks it is for me.

Just over a month ago I was lucky enough to join the Sweat Pink crew with Fit Approach as an Ambassador. Since becoming a sweat pink ambassador I moved into my third trimester of this pregnancy and have been limited to what workouts I can do ūüė¶

You know, for a girl who’s pretty active (running at lunch time to fit one in, working out at home while our toddler sleeps and finding any excuse to walk a little more), it’s been pretty hard limited my “fitness” recently. But I know I’ll get back into a routine once this baby arrives and I’m feeling good to do so.

In the mean time, I have two sweet pairs of Sweat Pink “Pink Laces”¬†to giveaway!!!

sweat pink ambassador

To win a pair of pink laces:

Leave a comment telling me how you get your “sweat pink” on AND why?

(Why are you active?)

I will pick two winners on Friday November 30th 2012 at noon (Atlantic Time Zone).

(Unless I am having our baby, then I will pick to random winners ASAP).

Open to those in Canada or US. Contest open for 1 week, winners chosen at random.


Check out my Blog Roll for more Sweat Pink Ambassadors


I have a few awesome Sweat Pink ladies guest posting this month and next. I’ll have one per week this month so be sure to check back and read their posts.

You can read the first two here:

Molly’s Motivation.

Are We There Yet? Running With Passengers

And check back for more Sweat Pink Ambassadors each week.

Cheers, Anna from Piper’s Run


Piper’s Run on Facebook

Piper’s Run on Twitter

Piper’s Run on Pinterest

Taste of Nature Winners


Time to reveal the winners of the Taste of Nature Bar giveaway. Again, a big Thank-You to Taste of Nature for supplying the bars. Drum roll…please…….( was used)

And the winners are:

Happy F it Mama from US 

Kola Bear Writer from Canada

Congratulations, you’ve got some delicious bars coming your way.

Please send me an email with your mailing address Р

For those celebrating Easter – Happy Easter weekend.

We are off to the Zoo this morning!

I’ll have a my FLOW: Fitness Loves of The Week post a little later today.

Go Get Active!

And the Award goes to ….

And the Award goes to…..Piper’s Run!

Piper’s Run has won the Liebster Awards (blog award) thanks to Melissa a Mountain Missy: Living On Mountain Time. I’ve really enjoyed reading and staring¬†at the beautiful photo’s that she posts on her blog – I’m talking jaw dropping, beautiful landscape¬†(and family) photos. If you haven’t seen her blog, you really should check it out.

The best part about this award, is that I get to give it to 5 other bloggers that I follow!

‚ÄúThis award we‚Äôve discovered is given to bloggers who inspire you and have less than 200 followers. The Liebster Award takes its name from the German word meaning ‚ÄėBeloved, Dearest or Favorite.‚Äô‚ÄĚ –Quit the Cure (Lisa Ann)

Drum Roll ……………………………

1. Jenn @ Run It My Way¬†“A blog about my journey as a new(ish) runner, motivation, inspiration, goals and running gear”. Run It My Way is a great blog for those who want to learn a little more about running gear, ¬†learn to run for beginners;¬† great resources and nutrition tips. ¬†I also love that she’s a fellow Nova Scotian.

2. Jamie @ Don’t Forget the Cinnamon¬†“Adding spice to a healthy life”. Jamie’s a college student who lives in Vermont (such a beautiful place – on my list of places to visit someday). Jamie¬†blogs about vegetarian/vegan foods to make on a student budget. If you’re looking for a tasty recipe, check out her blog…AND she also blogs at Cheddar and Change¬†¬†– busy lady!¬†

3. Heather @ In Her Chucks¬† “Navigating the Journey of Mommy Hood, Kitchen Queen and Music Maker in My Chucks”. She is a mom, music teacher and she never goes anywhere without her chucks (otherwise known as Chuck Taylors made by Converse). Heather’s blog is great – I love the “What’s in the Box” series and she has some pretty informative posts on raising a child and some delicious recipes too!

4. Corrie @ Ginger(ly) Homemaking¬†“Never trust a redhead, unless you bake apple pie”. She’s a stay at home mom with some pretty cute kiddies. Each Monday she plans¬†and¬†posts her menu plan for the week (something that I never do but should!). She also workouts and loves Sweet Red (California) Wine.

5. Lyndsay @ The TESTOSTER ZONE “Adventures in boyland”. The Testoster Zone is a great blog about life with her boys and husband. They are pretty handsome little fella’s and she’s an AMAZING photographer.

Winners please keep the karma flowin’ and refer to the instructions below.

  1. Link back to the person who gave it to you and thank them.
  2. Post the award to your blog.
  3. Give the award to 5 bloggers with less than 200 followers that you appreciate and value (It’s a great way to get to word out there about other blogs!!)
  4. Leave a comment on the 5 blogs to let them know that they have received this award.

A little shout out to my current giveaway – Taste of Nature Bars here – today is the last day (a winner picked tomorrow).

And Fitness Magazine’s Fitterati Award (Best Healthy Living Blog) – Piper’s Run was nominated back in March – vote for me here!¬†Voting ends April 9th.

Thanks again to Melissa and Mountain Missy – and for those who read and follow Piper’s Run.

PS – April 6th 2012 is WORLD PHYSICAL ACTIVITY DAY – are you going to do anything active?

Cheers, Anna.

Great Run, Awards, Taste of Nature Review and Giveaway !

Today I went out for my first run since I came down with this nasty cold and strep throat last week. The first 4 minutes were terrible but I kept running anyway. ¬†Then all of a sudden I got back into a good stride, my posture felt really good and I was able to push my speed a bit – it was great. Sure got me motivated to run more this coming week and I’m starting to feel better so that’s a big bonus.


About a month ago, I was nominated for a Fitterati Award (Best Healthy Living Blog) at Fitness Magazine. The contest is ending soon and I could sure use a few more votes! To vote – go to this link here¬†and help a girl out ūüėȬ†Thanks.

AND….drum roll ……………. last week I received notification that I have been awarded a Leibster Award from Mountainmissy: Living on Mountain Time. I will be blogging about that in a little more detail later this week – stay tuned.


Now to the Review and Giveaway!

A few weeks ago, I received a box of goodies from Taste of Nature – these amazing bars (Certified Vegan, Gluten Free, Certified Kosher, Organic, etc.). And Canadian – I’m a little proud of that one. ūüôā

Taste of Nature  Website

“Taste of Nature‚Äôs 100% certified organic bars are vegan, Kosher, non-GMO and are made with the very best ingredients the world has to offer. And yes, they taste as good as they look!”

Since my husband is a vegan, we decided to try a few (those that were vegan) and write down our first thought after eating the bar.

Exotics Caribbean Ginger Island:  

Sai – Powerful ginger taste. I liked it and would most likely eat it again.

Anna – The ginger gave it a nice kick – not too powerful but flavourful. I would totally eat this again.

Persian Pomegranate Garden:    

Sai – Nice mix of flavours.

Anna – Very berry tasting.

Nutrition Facts
Serving size: 1 bar (40g)
Calories 160
Calories from Fat 70
Total Fat 8g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg
Sodium 5mg 0%
Potassium 150mg 4%
Carbohydrate 20g 7%
Fibre 2g 9%
Sugars 12g
Protein 3g
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 8%
% = % Daily Value

Argentina Peanut Plains: 

Sai – A little dry, basic bar. I would eat it again but not my first choice.

Anna – Very peanut-y but not peanut butter tasting. I was thinking it would taste more peanut buttery but glad it didn’t.

Nova Scotia Blueberry Fields:  

Sai – Nice mix of taste, perfect for a summer day.

Anna РPowerful punch of blueberries Рdelish!

Over all thoughts:

Sai – Taste of Nature bars are great for a quick snack; nice variety of flavours and I like the Persian Pomegranate Garden the best.

Anna – I’ve discovered I like the combination of nuts and berries. The Nova Scotia Blueberry Fields was my favourite (yes, I live in Nova Scotia but that has nothing to do with me liking the bar the best). It’s just simply that good!

I would love to try the Canadian Maple Forest and Niagara Apple Country bars – but those are two I am giving away. (yeah for you!).

I’ve also tried (prior to this review) the Mediterranean Pistachio Passion and the Quebec Cranberry Carnival and managed to find a box at Costco this past weekend! It also includes the Brazilian Nut Fiesta. These are my new go to bar when I need a little something to get me to the next meal or even after a quick workout.

Giveaway Details:

Here is how YOU enter to win a few Taste of Nature Bars :

1. Leave a comment about which Taste of Nature bar you would like to try and if you are from Canada or the US?

Other entries: (please comment in one response if you’ve done all four (4) or just a few of the below entires).

2. Like Piper’s Run on Facebook or Twitter

3. Like Taste of Nature on Facebook or Twitter 

4. Follow Piper’s Run Blog

The giveaway is open to those in Canada and US only.

One winner from Canada and one winner from the US will be chosen – please make sure when you leave your comment below, that you say where you are from (Canada or US)

Contest runs Sunday April 1st – Thursday April 5th 2012.

I will post two winners on Friday (Easter Friday and World Physical Activity Day) , please check back to this blog to see if your name is listed as the winner(s). I will then need your email and mailing address to send you the bars.



Note: I was not paid by Taste of Nature for this product review. They provided me with a few bars and in return I provided this review. Some pictures are taken from Taste of Nature website.

March Foodie Penpal

Remember when you were a kid and you sent a letter to a penpal (so far away) and then waited in anticipation for a letter to be returned? Ahhh, Penpals. So much fun, mystery, yet rewarding.

Last month I participated in Foodie Penpal for the first time, you can read about it here. I decided to do it again in March (and April).  Andrea at Vegvacious had me as her foodie penpal.

Vegvacious is a great blog about healthy eating, fitness and positive thinking. Andrea has some delicious recipe’s.

This is what Andrea sent me:

Lilly wanted the little carrot (surprising, as she doesn’t like to eat them)

I love chocolate, so we dove right into the PC Organics Dark Chocolate Bar:

And in recent news, a new study shows¬†people who eat dark chocolate¬†frequently tend to have a lower body mass index than those who don’t.¬†Frequent consumption of dark chocolate is tied to a lower body mass index, researchers say.

Breakfast time I decided to try the Oat Clusters & Love (Love Grown) Granola:

Sweet Cranberry Coconut Pecan

I paired it with coconut yogurt and blueberries – delish!

I’ve pretty much eaten this every morning since then.

And, Lilly likes it too! Bonus.

Then I tired the Vega Whole Food Smoothie Infusion one morning.

My husband has had these before, but I’ve never tried it.

I have to admit, it was really good. Gave a little kick and flavour to my smoothie.

I like that it has a variety of protein; yellow pea, organic hemp, sprouted flax seeds, brown rice protein.

You can also use it as a topping on other foods or as a partial substitute for flour in baking.

And, yes Lilly liked the smoothie too!

The only think I have yet to try (take a picture of) was the Spice Rub (Wildly Delicious Fine Foods).

Spice blend for vegetables.

Andrea read on my blog in 12 in 2012, that I want to cook all vegan meals for one week as my husband is a vegan. I am not a vegan so this is going to be a challenge for me. These spices are going to be perfect for a few meals I have planned.


 I sent Robin in Alberta a Foodie Penpal package; I sent her 3 different bags of Pop Chips, Almonds, Just Us Green Tea, and a few other things I cannot remember. I even forgot to take a picture Рmy bad.

To cute to use (for now).

Wanna know more about Foodie Penpal :

The Lean Green Bean

-On the 5th of every month, you will receive your penpal pairing via email. It will be your responsibility to contact your penpal and get their mailing address and any other information you might need like allergies or dietary restrictions.
-You will have until the 15th of the month to put your box of goodies in the mail. On the last day of the month, you will post about the goodies you received from your penpal!
-The boxes are to be filled with fun foodie things, local food items or even homemade treats! The spending limit is $15. The box must also include something written. This can be anything from a note explaining what’s in the box, to a fun recipe…use your imagination!
-You are responsible for figuring out the best way to ship your items depending on their size and how fragile they are. (Don’t forget about flat rate boxes!)
-Foodie Penpals is open to blog readers as well as bloggers. If you’re a reader and you get paired with a blogger, you are to write a short guest post for your penpal to post on their blog about what you received. If two readers are paired together, neither needs to worry about writing a post for that month.
-Foodie¬†Penplas is open to US & Canadian residents.¬† Please note, Canadian Residents will be paired with other Canadians only. We’ve determined things might get too slow and backed up if we’re trying to send foods through customs across the border from US to Canada and vice versa. So, I’m going to keep two separate lists and match US w/ US and Canada w/ Canada!
If you’re interested in participating for April, please CLICK HERE to fill out the participation form and read the terms and conditions. You must submit your information by April 4th as pairings will be emailed on April 5th!

Don’t forget about the Booty Bun Cloth Diaper Giveaway¬†– ends March 31st.

And, keep an eye out Sunday…I’ll be doing my second giveaway (review)…a little tasty Canadian treat.


Pipers’ Run (Anna).