Happy 2021!!!

Happy New Year….a few days late.

I’m not the best blogger lately as I’ve been busy with other things and making this less and less of a priority in my life….and that’s okay. Setting boundaries is my new jam!

2020 was a shit-year for many and I’m really glad it’s over. Restrictions, extended winter school break, lockdowns, no go zones (that’s what I’m calling hot zones we aren’t allow to travel into due to outbreaks), not seeing family or friends in person, stress galore made saying goodbye to 2020 easy!

We’ve had one significant snow fall here and we took advantage of that last weekend. Sledding and winter hikes have been our go-to with our daughters for the last 5 days.

I’ve been plugging away at the Winter of Coast Mountain Trail Running Scavenger Hunt over the last 5 weeks and only have two badges to go. 5k Time Trial, New Years Eve/Day Run Streak, Christmas Run Streak and a few others. I should be finished by this weekend which is exciting. It’s been great to keep me accountable and something good to focus on.

Xmas Trail Scavenger Hunt

My girls LOVED doing the trail Scavenger Hunt which could have been driven by hot chocolate and After Eights, haha!

Just kidding, they loved searching for the items on our list and we got creative!

The last two badges are Dream Team (creating your own run) and the Resolution Run. I’m not big on Resolution at all but this one I decided to do something I’ve never done but have always wanted to. I can’t share with you what yet but give me a few days and I will. That is, if i can remember to blog about it….if not, find me on Instagram.

Since I mentioned resolutions and that I don’t do them, I do set goals and now boundaries to reduce stress. I also take this first week to decide what goals I want to work towards such as running 1000km like I did last year or read 21 books (that’s a lot for me). I’ll share those goals too.

Hoping your 2021 has started off great!

Anyone set Resolutions or Goals?

What’s one thing you accomplished in 2020?

How are you surviving your restrictions or lockdown(s)?

November 30th Already!

I can’t believe tomorrow is December 1st….and I’ve barely wrote any blog posts this year. 🤷‍♀️

I’ve been spending most of my social media time on Instagram at “pipersrun”….if you want to see more daily posts, since I suck a blogging this year.

I did however, finish the Run Across Nova Scotia team relay back in mid August. Three of us ran 264km to run the distance of Nova Scotia during wave 1 of this crazy pandemic. It kept me motivated to keep running and getting outsize more.

I got to enjoy some beautiful longer rides this fall with my husband….who is way more of a hard core cyclist than I am. It was fun to be on the road with him. We also did some fall trail running together at Cape Split and Keppoch….both beautiful places we’ll run again. Cape Split is close by and we’ve run it before but Keppoch was so beautiful, I can’t wait to go back!

This fall I’ve been trying to hit 100km a month to reach my yearly goal of 1000km….as of writing this, I’m 4km away from my monthly goal. Yes, you guess it…I’m heading out to get in those 4km today.

I still have 115km in December to hit my yearly goal and I’ve made a plan to get there. I’m also close to my 1000km of cycling goal for the year but it’s time to put my bike on the trianer….sad day.

Yesterday I enjoyed a 13km run in the sunshine. However, it was super cold in the shade. Can’t win them all!

Okay, I’ll off to get a 4km easy run and finish my 100km for the month.

Anyone else going for a monthly goal today?

How about yearly goals?

Are you planning for 2021 yet?

2019 Running Stats!

I’m so far behind! It’s the middle of January and I’m still living in the past. Fingers cross this will be my last post about 2019.

I finally sat down and tallied up my running stats (and cycling, soccer games, yoga classes etc.) a little while ago but just posting about it now. It’s something I like to do every year and track it each month in a bullet journal. Yeah, yeah, I could just use my Garmin or Strava – which I do but I really like the visual of my bullet journal.

This is what my 2019 year looked like:

Running 431.30 km, Cycling: 609.79 km, 40 Soccer Games (injuries: 1), 18 Yoga classes, 8 days of skiing, 4 times skating with my daughters, 1 Gran Fondo and paced 1 race!

The other thing I was counting last year was books! I’m really not a big reader, I never really loved it until last year. I finally found a great app (some of you likely use it) called Goodreads and that’s what helped kick start my reading habit…oh and my calf strain injury in April.

My plan was to read 12 books: 1 per month. Which really isn’t a lot but to me, that was a lot of reading that I honestly didn’t think I’d achieve. However, I did. I actually finished 18 books! I think my favourite book was Daisy Jones which I wanted to give up on a few times but kept with it and loved it in the end.

2020

Well it’s going to look the same as last year: run, ride my bike, play soccer, be active with my kids, hike, swim, lay on the beach in PEI, complete another Gran Fondo, ski and snowshoe more, read more and lots of family adventures. I’m returning as an ambassador for Endurance Tap, Nuun Hydration and Tiux Compression Socks; all products I love and use religiously.

But for real….I’m aiming for 1000 km running, 1000 km cycling and 2020 km between all my activities (run, cycle, swim, soccer). Anything that I can count distance in, I’m aiming for a collective 2020 km.

Oh and last, a big goal for me will be to NOT fall off my bike as I recently got new cycling shoes that clip in. It’s a whole knew cycling world!

This should be fun!

Follow along with my adventures on Instagram!

Do you record all your training in a book or an app?

What are you 2020 goals?

What’s your number one race for 2020?

Goodbye 2019 & Happy 2020!

Happy New year!

Hope those still reading my blog had a lovely holiday and are enjoying the new year.

I’ve wanted to blog lot more but haven’t made it a priority in my life over the last year. We’ll see what 2020 brings for this blog….now on its 8th year as of December past! (Happy belated blogversary).

2019 wasn’t an awesome running year. I started off the year sick (new years day) and it took weeks to shake the cold. In January, we flew to England to visit my husband’s family, a trip we wish we could do again and again. It was aovley trip and our girls had a blast flying, seeing the country and spending time with his family. We skied a fair amount last winter and the girls loved skating on outdoor rinks.

Running has never been a priority for me from January to March as we love to ski, skate and I play indoor soccer but I managed to get a good handful of runs completed before getting a bad injury in April.

Yes, the injury was soccer related and no I’m not quitting the sport I love the most. That’s like telling a runner they should stop running because they got injured while running once, likely not going to happen…am I right?!?!

That had me super sidelined: crutches for 10 days, no driving for three weeks was the worst for work, physio and kids sports. Thank goodness for husbands, amazing neighbours and taxi’s too. Also, I’m super thankful for an amazing physiotherapist who deals with sports injuries daily and understands my love for an active lifestyle.

Spring was SLOW going because of my calf sprain but I managed to do more cycling and saw a new light in the distance of more riding. Between physio, cycling and slow running I was getting back to normal come June. Soccer picked up again for both me and my oldest who was playing competitive soccer. She loved it and I loved watching her. Watching your kids do the things they love makes all those hard times worth it.

We had a great summer of soccer, swimming, vacations and increased cycling mileage for me. Early August I finally broke down and bought a new road bike I’ve wanted for 2 years and counting. My husband and I had a weekend without the girls that include some long distance trail rides.

Eventually, I’d start riding less on the trails and seeking out some back roads for longer rides….something I NEVER thought I would do. I’m learning to “never say never” and stop setting limitations for what I think I can do.

Despite getting super sick with Shingles (yeah at 39 you can get them) for 2-3 weeks, September brought a new adventure of completing my first ever Gran Fondo in Claire (amazing event). I thought I hated (running) hills before but I really hated them during this ride. I said a lot of “f yous” climbing hill after hill but was loving every minute of it (3:13).

When everyone else was getting close to wrapping up their running season in October, I was getting ready for my first running race if the year! I paced the 1:15 – 10k at the Valley Harvest Marathon in 1:14:50!!!! 10 seconds off! Pacing a race is so much more rewarding then running for myself. It’s one of the best things in running I’ve done over the last 3-4 years and I want to continue to pace others.

November was a busy month of basketball for my girls, work was nuts, any form of physical activity was almost non existent but we did celebrate being married for 12 years.

In December I managed to get back on track with the help of two challenges on IG. I ran 44km, cycled 26km, played 3 soccer games, swam twice during my youngest swim lessons, went to 2 yoga classes and went skiing once.

We had a Christmas concert, enjoyed running & walking with Carmacks and lots of family time over the holiday with cousins, aunts and uncles and ate all the food!

Despite low mileage, being injured and sick a lot last year (Jan/April/May/ Sept), losing interest in running over the summer, I can’t complain about my year. Life happens and I kept moving forward as best I could.

I’m really looking forward to 2020, setting some goals, creating memories with my family and friends.

Happy New Year…and maybe I’ll blog more than once this month! You can always find my *almost* daily posts on Instagram @pipersrun.

How was your 2019 year?

Are you setting goals for 2020?

What’s one thing you want to do this month?