2019 Running Stats!

I’m so far behind! It’s the middle of January and I’m still living in the past. Fingers cross this will be my last post about 2019.

I finally sat down and tallied up my running stats (and cycling, soccer games, yoga classes etc.) a little while ago but just posting about it now. It’s something I like to do every year and track it each month in a bullet journal. Yeah, yeah, I could just use my Garmin or Strava – which I do but I really like the visual of my bullet journal.

This is what my 2019 year looked like:

Running 431.30 km, Cycling: 609.79 km, 40 Soccer Games (injuries: 1), 18 Yoga classes, 8 days of skiing, 4 times skating with my daughters, 1 Gran Fondo and paced 1 race!

The other thing I was counting last year was books! I’m really not a big reader, I never really loved it until last year. I finally found a great app (some of you likely use it) called Goodreads and that’s what helped kick start my reading habit…oh and my calf strain injury in April.

My plan was to read 12 books: 1 per month. Which really isn’t a lot but to me, that was a lot of reading that I honestly didn’t think I’d achieve. However, I did. I actually finished 18 books! I think my favourite book was Daisy Jones which I wanted to give up on a few times but kept with it and loved it in the end.

2020

Well it’s going to look the same as last year: run, ride my bike, play soccer, be active with my kids, hike, swim, lay on the beach in PEI, complete another Gran Fondo, ski and snowshoe more, read more and lots of family adventures. I’m returning as an ambassador for Endurance Tap, Nuun Hydration and Tiux Compression Socks; all products I love and use religiously.

But for real….I’m aiming for 1000 km running, 1000 km cycling and 2020 km between all my activities (run, cycle, swim, soccer). Anything that I can count distance in, I’m aiming for a collective 2020 km.

Oh and last, a big goal for me will be to NOT fall off my bike as I recently got new cycling shoes that clip in. It’s a whole knew cycling world!

This should be fun!

Follow along with my adventures on Instagram!

Do you record all your training in a book or an app?

What are you 2020 goals?

What’s your number one race for 2020?

February Mileage

Oh February, we weren’t really running friends were we?

I only ran twice outside but managed 27.03 km of running between those two runs and my soccer games. So my legs got in some mileage.

We (family) skied twice, I had three soccer games, we skated outside twice and I made it to three yoga classes.

Though I didn’t run a much, I still had an active month with other winter activities. I also walked my dog 2+km most days of the weeks, so lots of walking.

I’m still far away from signing up for any spring races but think I need to start training to run a 5k or 10k race. At this point a spring half is out the door. And that’s okay.

How was your month of February?

Did you rech any goals?

Spring race fever or “meh” feelings like me?

Running, What Running

Confession – I don’t remember the last time I ran outside. I literally, had to look it up on Garmin Connect just. It was February 10th.

So, its only been two weeks since my last run, that doesn’t seem too bad. It was a shitty run, that’s why I don’t care to remember it. Before the 10th, I ran with Carmacks on the 3rd. Though not an awesome run, it was better than my last run, as I ran with him.

We’ve been skiing a little bit, skating this past weekend on a local outdoor rink and I’ve had a few soccer games here and there.

And yes, I count soccer towards my running mileage because I AM RUNNING. Sprint, recover, sprint, recover, jog, walk, sprint, recovery over and over again for 60 minutes. I’ve been getting between 5.3 km and 6 km during one-60 minute soccer game.

Even though I’m not running outside right now, I love playing soccer, skiing and skating with my kids. I’d much rather do an activity with my family, then on my own. Don’t get me wrong, I love a good solo run or soccer game where I can get lost for an hour.

This time last year I had already racked up some big mileage on my bike….not this year and that’s okay too.

I have no spring races planned and I have no clue why I haven’t registered or sorted out a training plan yet. I guess it will happen when it happens.

What winter activities are you loving right now?

What’s your biggest motivation right now?

Ever forget when you last ran?

January Mileage

With no planned mileage for January, I managed some decent numbers. I’m pretty happy with my mileage in January.

I was sick for close to three weeks but plugged through it and tried to keep active. January is usually a very low running mileage month for me, mainly because we are skiing or snowshoeing. Between a few wintery outdoor runs, indoor soccer games, a trip to England with my family, a few ski days and one yoga class, my monthly mileage was pretty good!

I’ve yet to set any goals for the year but I’m working on a list of “things I want to do”.

It’s super cold….everywhere, so its bundle up in layers season everywhere too. I’m hoping to get in a few more outdoor runs in February.

I’m still doing my bullet journal and got a little more colourful in January. Also, I’m currently writing this from my phone and thinking this might be the new way of blogging for me. Quick, short posts sandwiched between some longer posts. We’ll see!

How are you staying warm?

How was your January?

Do you prefer to read quick blog posts or longer posts?