Life’s Chores You’d Rather Avoid

Sometimes life isn’t always about running and kids around here. Though I mostly blog about running and occasionally my family, I sometimes have to do adult things. Yuck!

Our girls have been spending some time with their Grandparents which has allowed me some down time (ha ha, cleaning, PT, sitting in the sun, etc.). It’s also allow Saï and I to go out to dinner a few times …. but I didn’t take a single photo. We didn’t bother with our phones….it was lovely.

I’ve mowed the long on vacation…

mow lawn

 

…In my running clothing yes!

I was debating going for a bike ride or run after doing the lawn on Monday so I figured why change twice. I’m wearing the Under Armour HeatGear 7 inch shorts and I love them. I love the length, the feel, the touch and how comfortable they are. I’m also wearing the Nike Free Run sneakers and the UA “Run” tank – perfect for summer!

I got the lawn done during a cooler portion of the day by luck and then decided I was too tired to run or bike as the sun came back out and was ridiculously hot. I did some boring stuff like clean my side of the room, laundry and clean out our fridge – nothing photo worthy but it’s just stuff you’ve gotta get done!

What’s the chore you hate doing most?

Ever dress in your running clothing doing house hold chores and then run?

 

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Yoga Aches and Pains

Yoga has been one activity that I started doing more regularly last year. There is a local studio near my work that offers a variety of classes but I’ve mainly been going to their lunch time class on Tuesdays when my schedule permits.

I missed a few weeks due to work meetings which I’m okay with but I always notice how much of an impact yoga really has on my body when I miss too many classes in a row.

Earlier this week, I went to yoga after missing two weeks and I really enjoyed it. It relaxed my body, challenged my muscles and eased my mind. However, when I woke up Wednesday morning I couldn’t understand why up upper arms hurt. It took me a half hour of being awake to remember that I went to yoga the day before

My arms even ached on my run Thursday night which reminded me that running isn’t just your legs working. Really, I should be doing more yoga at home and not just the 20-30 minutes I do post long run (and 5-10 minutes on short runs).

I wore the Under Armour HeatGear Capri’s for the first time and loved them. They didn’t move around or fold over in the waste like another pair of capris I have. I felt great in them – you know that feeling when something just fits your body and it makes you feel good? Well, these capris did it for me.

yoga July 12th

They have a signature moisture transport system that wicks away the sweat to keep you dry. If only that worked on the rest of my body (lower legs/ankles and arms). Yoga class in a small space in the summer time can get really warm fast. Thank goodness they had some fans going towards the end of the class.

The other thing I liked about the capri’s is that I could wear them under my dress and it just worked as an outfit. Double bonus!

Now, I have to be completely honest with you, I didn’t want to share the photo of me doing the tree pose. Why? Well, all I could see were flaws. My leg is too forward, my hair is a disaster (post class), my glasses have a reflection, I can see the chub on the side of my shirt. I got the instructor to take the photo for me quickly after class and have sat on it all week. Do I post it or not. So…I just decided to post it and whatever…that’s me, not my favourite shot but honestly, feeling comfortable in my own yoga abilities and the clothing that I’m wearing.

Happy Friday! Any weekend plans?

When’s the last time you hurt a day after a workout and took a while to associate it with your workout?

Do you wear capri’s in the summer to yoga class?

Ever double up your workout clothing for every day clothing?

All opinions in this blog post are my own thoughts and experiences. These products have been provided as part of the summer SportChek Ambassador program.  Thank you SportChek!

 

What I’ve Been Wearing Lately #SweatBetter

I’m not a big fashionista or anything but I would say that I do enjoy some fun workout gear and clothing. Having said that, I’ve been wearing a few new things lately on my runs, bike rides and just in general, every day.

If you follow me on Instagram, you might notice I’ve been sporting some new things like the Polar A300 Activity Tracker. I’m also recently wore the grey Under Armour Run tank on a hot afternoon run (below). The word”run”on the front is reflective (safety bonus) and Under Armour HeatGear® long shorts.

July 2nd Run Polar

I’m a big fan of longer shorts to avoid any chaffing because let’s be honest – it happens. And it happens to women’s legs more then not! The shorts are super comfortable and I’m thinking I want to go back to SportChek and get another pair so I can run in them more then my short-shorts.

The Polar A300 has been a fun addition and I’m still in the process of figuring it all out. Just when I think I know what I’m doing, I hit another button or sync it to the app on my phone and wham-o …it does even more! I’ll talk more about that next week.

Even though I took two weeks off running, it didn’t mean I wasn’t still active. Between playing soccer, coaching, going to yoga class and getting out on my bike, I still got to wear a few more things!

When the Nike Free RN sneakers arrived I had to wear them to work as I couldn’t just leave them at home to sit all day. They fit like a glove! I was super nervous about running in them as I didn’t think they’d give me enough support. As well as, I’m super cautious about getting injured. After wearing them at work for a few days and around the house, I knew they would become my go-to shoes when I’m not in sandals this summer.

Anna S Wear to Work

They are super light weight and again, fit like a glove. I finally tested them out on a run recently and was really surprised (I’m not just saying that). As I started my run, I couldn’t even hear them on the pavement. You know when you hear runners hitting the ground really hard in a race, that’s all I could think of and how quiet these were. They felt great on the road, then in the woods/trails, crusher dust trail and then back on the road again. I love the colours too.

A while back I wore my Nike Run “There Is No Finish Line” tank which is a bit more of a muscle shirt and something I’m not used to wearing. I did like how comfortable it was and enjoyed the change in style for my workouts. Plus it can show off my fun-coloured sports bras underneath which isn’t something I’d normally do either 😉

There is No Finish Line.jpgThat’s what I’ve been wearing lately during my workouts. It’s so nice to finally have summer weather to wear lots of tanks and get new summer tan lines and a few more freckles, ha ha! I’ll share a little more next week.

All opinions in this blog post are my own thoughts and experiences. These products have been provided as part of the summer SportChek Ambassador program.  Thank you SportChek!

What’s your favourite piece of summer running gear to wear?

Do you have a go-to shirt or shorts that you love?

Do you use an activity tracker and app?